The Importance of Laughter in Weight Management ~ Channeling Our Inner Child

“I don’t trust anyone who doesn’t laugh.” ― Maya Angelou A few years ago when I agreed to lead a Saturday morning Weight Watchers meeting, I wondered if I had lost my mind. Being a teacher, my alarm screams every weekday morning at 5:00 am and weekends are my time to catch up on precious sleep. … More The Importance of Laughter in Weight Management ~ Channeling Our Inner Child