1. Welcome 2013: May It Be a Year of Growth, Grace, and Strength
  2. The Importance of Laughter in Weight Management ~ Channeling Our Inner Child
  3. What’s Luck Got to Do with It?
  4. Sunrise Green Smoothie with Pineapple and Mango ~ and Forty-Two Candles
  5. Watermelon & Cucumber Green Smoothie Splash (and listening to our bodies)
  6. Embrace the Old-Fashioned with Two Raspberry Vinaigrette Recipes (the beauty of cooking food from scratch)
  7. January 2014 Productivity Challenge ~ What Can You Accomplish in 31 Days?
  8. Time to Make Myself a Priority Again
  9. Setting Healthy Goals
  10. There is No Better Time Than Now
  11. I. You. We Are Worth It!
  12. Making Time for Ourselves in 2017

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