MANGO BASIL COOLER WITH COCONUT WATER

The addition of basil to the cooler, or smoothie, that I am sharing gives the drink an unexpected jolt of flavor and it is the perfect refreshment for a hot summer day. … More MANGO BASIL COOLER WITH COCONUT WATER

SUNSHINE BOWLS WITH KICKY MANGO VINAIGRETTE

“The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.” ― Charles F. Glassman It is that time of the year where many people make healthy resolutions (and perhaps have already abandoned them). If you are like me you believe, no matter how difficult it is, that … More SUNSHINE BOWLS WITH KICKY MANGO VINAIGRETTE

February Recipe Round-Up: Winter Bok Choy Slaw from “Vegetarian Times”

“I hate the notion of a secret recipe. Recipes are by nature derivative and meant to be shared – that is how they improve, are changed, how new ideas are formed. To stop a recipe in it’s tracks, to label it “secret” just seems mean.”  ― Molly Wizenberg It feels empowering to report that Mike … More February Recipe Round-Up: Winter Bok Choy Slaw from “Vegetarian Times”