ITALIAN HUMMUS SPREAD WITH SUN-DRIED TOMATOES, CAPERS, AND OLIVES

The world begins at a kitchen table. No matter what, we must eat to live.

The gifts of earth are brought and prepared, set on the table. So it has been since creation, and it will go on.

We chase chickens or dogs away from it. Babies teethe at the corners. They scrape their knees under it.

It is here that children are given instructions on what it means to be human. We make men at it, we make women.
–Joy Harjo

While it is only mid-October, I know many people are making plans for the Thanksgiving holiday. November reminds us that our kitchen tables are a sacred space. A hub where we can gather with loved ones and celebrate in our abundance. In our home, the kitchen table is a verb and not a noun. In our house the kitchen table is a place where our children learn responsibility, and manners, by engaging in conversation, helping prepare meals, set the table, and helping clean up after. It is also the place where homework is mulled over, canvases are covered with paint, Legos are stacked, manicures are glossed, and dinosaurs are sketched. It is a place where our cell phones and tablets are put away and we give each other our undivided attention.

Growing up my family embraced visitors at our kitchen table with bottomless cups of strong coffee, homemade baked goods, and as a child it is where I learned to value of the power of stories. At times I was excused, if the conversation was not fit for small ears, but the majority of the time I was a welcome participant in a glorious mix of laughter and a legacy of tales from the past. The kitchen table is where we mourned the loss of my grandparents, welcomed the hearty appetites of friends who helped my father raise the trusses on our new home, and where my mom fed my teenage friends after the Homecoming dance.

I believe that the best meals are made with simple ingredients. Therefore, you will find recipes on my blog that are not complicated to make. In addition, I want to share food ideas with you that are wholesome and nutritious for your family.  In the spirit of Thanksgiving, this hummus recipe makes a great dish to pass at a gathering,

While protein packed hummus is often my go-to choice – it can get a little bland and boring – so I try to give it a boost with a variety of ingredients. If your hummus needs a little interesting nudge, I think you will enjoy this recipe.

ITALIAN HUMMUS SPREAD WITH SUN-DRIED TOMATOES, CAPERS, AND OLIVES

*Hummus (you can use store-bought or find the recipe that I use is below)
*1 teaspoon of dried oregano
*1/2 cup of chopped sun-dried tomatoes
*1/2 cup of chopped Kalamata Greek olives
*1/2 cup of chopped Italian parsley

*1/2 cup of chopped artichoke hearts
*1/4 cup of finely chopped red bell pepper
*1/4 cup of chopped green olives
*3 Tablespoons of capers
*3 Tablespoons of olive oil
*3Tablespoons of pesto 
(store-bought or homemade. In place of pesto you could also use finely chopped fresh basil)
*Loaf of crusty bread (you can also use crackers, pita bread, tortilla chips, or raw vegetables for dipping)

HUMMUS
*30 ounces of

*1/4 cup tahini
*1/4 cup lemon juice and zest
*1 garlic clove
*1 teaspoon cumin
*salt to taste

Stir in oregano, sun-dried tomatoes, Greek olives, and parsley into hummus.

*Note – in place of raw garlic I added one head of roasted garlic to my hummus.

If you have never roasted garlic before, you have to try it. Roasting garlic makes it sweet, mellow, and creamy.

ROASTED GARLIC

Slice the end off of the garlic bulb (the wider end). Drizzle with a little olive oil, sprinkle with salt and pepper, and wrap in tinfoil. Pop into a preheated oven and bake for 30-40 minutes at 450 degrees (depending on your oven).

After roasting the garlic flesh will become soft and will slide right out of the bulb. It’s marvelous spread on bread, in hummus, and works well in any recipe that requires garlic. I always use all of my roasted garlic immediately, but it would keep well for a week in the refrigerator in an air-tight container.

 Spread hummus evenly on platter. Sprinkle on artichoke hearts and bell peppers. Drizzle with pesto and add the green olives and capers.

Slice bread, brush with olive oil, and toast in the oven or broiler until crisp. Serve and enjoy!

Hummus can be infused with endless herb combinations. Great additions are: avocado, caramelized onions, roasted garlic, roasted red peppers, feta, and goat cheese. Sometimes I like to add a little bit of nut butter and honey, and I love to whirl in pumpkin, roasted squash, or eggplant.

Other ideas for hummus are as a sandwich spread (or stuffing for a pita pocket), dollop on top of a green salad, or as a layer in a jar salad.

My wishes to you and your family as you necklace your kitchen and dining room tables to celebrate in your blessings. As we pass into winter and the season of hope, let us remember to be thankful all year round. We will make a space at our table for members of our community and break bread together.

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Chocolate, Banana, Peanut Butter, and Kale Smoothie

“Her pleasure in the walk must arise from the exercise and the day, from the view of the last smiles of the year upon the tawny leaves and withered hedges, and from repeating to herself some few of the thousand poetical descriptions extant of autumn–that season of peculiar and inexhaustible influence on the mind of taste and tenderness–that season which has drawn from every poet worthy of being read some attempt at description, or some lines of feeling.” Jane Austen

The autumn colors in our driveway are starting to bloom.

Yes, you read that right, a chocolate smoothie with kale. It appears that kale is one of those foods that people have either a love or hate relationship with. Trust me, when
it comes to this recipe, you will not even know it has kale as an ingredient.

When I first started drinking green smoothies I found that a frozen banana is key
because it gives the smoothie sweetness and makes it creamy. I buy several
bunches of bananas and when they get extra ripe, I peel and toss into a bag in
the freezer. That way I always have bananas on hand for smoothies. Over the
summer I did the same thing with the kale that we grow. Kale is so simple to
raise and it is wonderful in salads, soups, and smoothies. You will want to add
some to your garden. We harvested from the same patch of kale all summer long
because it does not get bitter like some greens do.

When you start making smoothies you will never throw out bananas again. The riper the sweeter the smoothie!

If you are not familiar with green smoothies, they are a great way to fortify your
iron and strengthen your immune system. Since the blender breaks down the cell
walls of the greens, it makes it easier for our bodies to absorb the nutrients.
If you do not have a high-powered blender I recommend blending up the greens
and liquid first and then adding the fruit (cut up in small pieces) a little bit at a
time. When you freeze your bananas you will want to slice or break them into
small chunks.

This smoothie is a current favorite in our house. Not only does my husband love
to take one to work in the morning for breakfast, my step kids Avalon and Lukas
enjoy drinking one at any time of the day. It makes a great filling and healthy after
school snack!

Make sure you let me know you what your favorite green
smoothie combination is. I would love to feature your recipe in a future post. As we head into the winter months it is especially important to fuel our bodies with nutritious ingredients. I lift my glass to you and yours. I hope you enjoy this smoothie combination as much as the Waldo family
does!

Chocolate, Banana, Peanut Butter, &  Kale Smoothie

*1-3 cups of kale (I really like to pack the greens in my smoothie, but if you are
just starting you may want to add just a bit at first. Spinach also works well in
smoothies because it’s naturally sweet)
*1 frozen banana
*1 scoop of chocolate protein powder (gives the smoothie some staying power,
which makes it a great breakfast)
*1 Tablespoon of peanut butter
*Handful of ice cubes (can use more for thicker smoothie)
*1 cup of liquid (you can use milk, dairy free substitutes, or water) I usually start
with ½ cup of liquid and add more as I blend. You may use more of less,
depending on how thick you want your smoothie.

There is a reason we named our farm Superior Maple Grove Farm.

Our handsome puppy Apollo. He just went to the vet and was a complete gentleman for his shots. At 5 months old he already weighs in at 56 pounds.

What a sweet boy! ❤

Remi is a great big brother. He tolerates Apollo and is protective of him.

Sister Blog: Glitter and Dog Hair

“To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.”
Osho

Skandia Sky

My life took a drastic turn a few years ago when I met my husband John and fell in love with him and his two beautiful children. While I adore our busy life, I have found that I neglect to make time for my own creativity. While I love posting my recipes here — I decided to start a sister blog to dedicate to creative writing. Don’t worry, I will still post here — but my new blog is my challenge to honor my creative impulses and connect with my inner artist. I will document my world — whether I am tending to the kale in our hoop house, canning tomatoes in our 130 year old log kitchen, watching our kids practice hockey on the rink, spending time with the chickens or our pack of dogs, or traveling to the wilds of Alaska (where we hope to retire one day).

The title of the blog, Glitter and Dog Hair, was inspired by my step daughter Avalon. As a bright middle school student, her grades are important to her. After buying supplies for a science project she promised me that she would apply the bright turquoise glitter that I bought outside (and not inside our tiny house). Needless to say, that did not happen. My husband discovered the mess before me and made sure to calm me before I could react (her science project was spectacular after all). Ultimately, we shook our heads and laughed — my husband shrugged his shoulders and responded, “Our life is composed of glitter and dog hair, Darling!” Throw in a few chicken feathers and stinky hockey equipment and that sums it up perfectly.  Becoming a step mom at 44 was not an easy task. While the beauty made me fall in love, I am learning to embrace the messy parts too. In fact, I would not change our life for anything.

While I am frustrated that I am not actively writing stories and poems. Perhaps it is because I am on creative overload — there is inspiration everywhere that I look. I hope my creative pursuits and prompts help you, or someone you know, discover your voices. Our words matter. ❤ Also, follow along on Instagram and Facebook. Thank you!