Creamy Lemon & Dill Soup ~ Plant-Based Comfort Food

Get people back into the kitchen and combat the trend toward processed food and fast food. ~ Andrew Weil I have a confession to make. Ever since I switched to plant-based meals, I sometimes find myself in a food rut. Yes, I probably eat a wider range of foods now than I did before, but … More Creamy Lemon & Dill Soup ~ Plant-Based Comfort Food

Tackle Spring Fever with Avocado and White Bean Salad ~ and a Healthy Dose of Friendship

  “…the avocado is a food without rival among the fruits, the veritable fruit of paradise.”  — David Fairchild     This post comes to you straight from snow day #9. Yes, that is correct. NINE snow days and I have a feeling that it will not be the last. This morning when we opened … More Tackle Spring Fever with Avocado and White Bean Salad ~ and a Healthy Dose of Friendship

March Madness Challenge ~ Making Weight Management Fun & Functional

“People always call it luck when you’ve acted more sensibly than they have. ” ― Anne Tyler Welcome March. I am not Irish, but I do love the color green. Green smoothies, recycling and re-purposing furniture, avocados, fresh produce, dark green bars on my Active Link, and the luxuriant smell of spring buds tingling with life. It has … More March Madness Challenge ~ Making Weight Management Fun & Functional