“I believe that food can be a profound means of communication, allowing me to express myself in a way that seems much deeper and more sincere than words.” ~Jenni Ferrari-Adler Unwinding, relaxing, and resting is how I have spent my past two days. In the midst of a hectic school year, suddenly all activity came … More Rustic Fruit Sauce – Slow Cooked & Sweetener Free
“Do stuff. be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead. Pay attention. It’s all about paying attention. Attention is vitality. It connects you with others. It makes you eager. Stay eager.” ― Susan Sontag The first month of the new school year depleted my energy. Each evening I found … More Italian Vegetable Soup
“Take a little backache Melt some snow from the year of your birth Add the lump in your throat And the fear of the dark Instead of oil a pinch of chill But let it be northern Instead of parsley Swear loudly into it… …We’ll dive into the soup With a grain of salt between … More The Antidote for Seasonal Amnesia ~ Soup
“Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration are all green fruits and green vegetables.” ― Tae Yun Kim It felt like I was floating all last week with the realization that I had finally accomplished my long awaited goal … More Lean & Green Smoothie Challenge: Amy’s Sunday Energizer
Produce with Amy 