Cherry BBQ Salad with Nectarine, Avocado, Sweet Potato, Basil, & Tempeh

“There was something rather blousy about roses in full bloom, something shallow and raucous, like women with untidy hair.” – Daphne du Maurier (Rebecca) It has been a cool summer in the Upper Peninsula of Michigan and my garden has not been doing well. I kept things simple this year and have six tomato plants, … More Cherry BBQ Salad with Nectarine, Avocado, Sweet Potato, Basil, & Tempeh

Vegetable Filled Pasta Salad with Artichoke Hearts, Capers, & Dill

“Woods were ringed with a colour so soft, so subtle that it could scarcely be said to be a colour at all. It was more the idea of a colour – as if the trees were dreaming green dreams or thinking green thoughts.” – Susanna Clarke I think it is safe to say that winter … More Vegetable Filled Pasta Salad with Artichoke Hearts, Capers, & Dill

Cherry Almond Coconut Shake ~ Plant-Based Healthy Indulgence

“Well, I like to eat, sleep, drink, and be in love. I like to work, read, learn, and understand life.” ― Langston Hughes I woke up this morning with thankfulness. This is an intentional routine that I try to practice each day. I believe that we shape our own energy. Life can be fraught with … More Cherry Almond Coconut Shake ~ Plant-Based Healthy Indulgence

Paradise in a Jar Salad with Blueberry Lemon Dressing

“In his blue gardens men and girls came and went like moths among the whisperings and the champagne and the stars.”  ― F. Scott Fitzgerald, The Great Gatsby Maybe I am in denial. Yet, a little denial cannot hurt, right? A blissful week off for spring break stretches before me and I am enjoying every moment … More Paradise in a Jar Salad with Blueberry Lemon Dressing

Peach & Raspberry Cobbler Shake ~ Plant-Based & Guilt Free

“Freedom from obsession is not about something you do; it’s about knowing who you are. It’s about recognizing what sustains you and what exhausts you. What you love and what you think you love because you believe you can’t have it.”  ― Geneen Roth Over the past couple months I have received several requests for plant-based … More Peach & Raspberry Cobbler Shake ~ Plant-Based & Guilt Free