Italian Vegetable Soup

“Do stuff. be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead. Pay attention. It’s all about paying attention. Attention is vitality. It connects you with others. It makes you eager. Stay eager.” ― Susan Sontag The first month of the new school year depleted my energy. Each evening I found … More Italian Vegetable Soup

Zucchini Noodles with Lemon, Capers, Tomato, and Dill

“You can’t use up creativity. The more you use, the more you have.” ― Maya Angelou Last week I proclaimed that perhaps my husband Mike and I needed an intervention because we were obsessed with zucchini noodles. At least it is a healthy addiction. We love them raw, lightly sautéed and topped with marinara sauce, … More Zucchini Noodles with Lemon, Capers, Tomato, and Dill

Vegetable Herbed Pasta Salad with Homemade Dressing – Fresh and Versatile

“I want every day to be a fresh start on expanding what is possible.” ― Oprah Winfrey It has been a challenging summer on many levels. Not only has the weather been cool in the U.P. of Michigan, but I have been facing many personal stresses. Unfortunately, I have allowed myself to make excuses and … More Vegetable Herbed Pasta Salad with Homemade Dressing – Fresh and Versatile

Zucchini Noodle Soup

“Happiness must be grown in one’s own garden. ”  ― Mary Engelbreit The topic of last week’s Weight Watchers meeting was one after my own heart — “The Power of Produce”. My mom always tells me that she knew when I was growing up that I would become a vegetarian one day, because fruit and … More Zucchini Noodle Soup

Plant-Based Chocolate Mint Shake with Coconut

“Happiness. Simple as a glass of chocolate or tortuous as the heart. Bitter. Sweet. Alive.” ― Joanne Harris, “Chocolat” July marks my seventh anniversary of reaching Lifetime status with Weight Watchers and August is also my seventh anniversary of becoming a Weight Watchers leader. When I look back and reflect on my journey, I realize that … More Plant-Based Chocolate Mint Shake with Coconut