Amy – Page 14 – Produce with Amy

Avalon’s Farm Fresh Crepes with Hazelnut Filling, Caramelized Pecans, and Berry Yogurt Sauce

October 6, 2015

“Eating habits are learned behaviors; they’re not intuitive. So what your children learn to eat at home early in life sticks with them well into adulthood.” -Ann Cooper and Lisa M. Holmes The trees in the Upper Peninsula of Michigan have taken on an ethereal glow and the school year has kicked into gear. It … More Avalon’s Farm Fresh Crepes with Hazelnut Filling, Caramelized Pecans, and Berry Yogurt Sauce

Avalon’s Red Berry Smoothie

July 26, 2015

“Strong women. May we know them. May we raise them. May we be them.”~Unknown It is my pleasure to introduce you to a brand new blogger who is very special to me. Her name is Avalon, and as of June 30, 2015, she is my step-daughter. Avalon is a beautiful little girl (she looks just like … More Avalon’s Red Berry Smoothie

Strawberry Mango Salsa and Black Bean Jar Salads

April 28, 2015

“April hath put a spirit of youth in everything.” ~ William Shakespeare Even though there has been a chill in the morning air, I witnessed subtle shades of green appearing in nature on my morning commute. I will never take the promise of spring for granted. After a long winter it feels like my responsibility to … More Strawberry Mango Salsa and Black Bean Jar Salads

Fierce Green Smoothie with Blueberries and Kiwi

January 14, 2015

“Thriving. That’s fighting… Surviving is barely getting by.” ― Jillian Michaels Since August of 2007 I have been a Weight Watchers Coach and I have experienced my own challenges with my weight management. Now that I am in my forties I have found that I must fight harder than ever to maintain a healthy weight. … More Fierce Green Smoothie with Blueberries and Kiwi

Spicy Peanut Dressed Vegetables

January 10, 2015

“You are what you eat. What would YOU like to be?” ― Julie Murphy With the first week of 2015 in the near distance, I keep reminding myself to stay true to my healthy goals and to keep progress over perfection my mantra. I have been navigating a personal struggle and I have to remember that nourishing … More Spicy Peanut Dressed Vegetables

Top Ten Recipes of 2014

January 2, 2015

“I love the dark hours of my being. My mind deepens into them. There I can find, as in old letters, the days of my life, already lived, and held like a legend, and understood.” ― Rainer Maria Rilke As an English teacher, I always tell my students that when we write we make … More Top Ten Recipes of 2014

Italian Hummus Spread with Sun-dried Tomatoes, Capers, and Olives

January 1, 2015

“May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you’re wonderful, and don’t forget to make some art — write or draw or build or sing or live as only you can. And I hope, somewhere in the next … More Italian Hummus Spread with Sun-dried Tomatoes, Capers, and Olives

Mediterranean Wrap with Greek Olives & Tzatziki Sauce

November 30, 2014

“You have power over your mind – not outside events. Realize this, and you will find strength.” ― Marcus Aurelius, Meditations Since I try to fully embrace a healthy lifestyle, I do wait until the beginning of month to start new if I have slipped up. I truly believe that each day presents an opportunity … More Mediterranean Wrap with Greek Olives & Tzatziki Sauce

Layered Greek Dip with Hummus & Tzatziki Sauce

November 14, 2014

“Variety in your diet is health in your life.” ― Toni Sorenson One of the reasons that I started this blog in January of 2013 was to challenge myself to come up with new recipes so I could avoid a food rut. Instead of being limited by a plant-based diet, I wanted to branch out … More Layered Greek Dip with Hummus & Tzatziki Sauce

Rustic Fruit Sauce – Slow Cooked & Sweetener Free

November 12, 2014

“I believe that food can be a profound means of communication, allowing me to express myself in a way that seems much deeper and more sincere than words.” ~Jenni Ferrari-Adler Unwinding, relaxing, and resting is how I have spent my past two days. In the midst of a hectic school year, suddenly all activity came … More Rustic Fruit Sauce – Slow Cooked & Sweetener Free