Setting Healthy Goals

Blue skies
“April is the cruelest month, breeding
lilacs out of the dead land, mixing
memory and desire, stirring
dull roots with spring rain.”

― T.S. Eliot, The Waste Land

It is far from lilac season in the Upper Peninsula of Michigan. This fact is reinforced by the presence of our second snow day of the week today. Monday our spring break was extended with a day off and this morning the snow is billowing from the sky which granted us another snow day. A few weeks ago we were graced with mild temperatures and I was thrilled to see that the tulips and daffodils that I planted last fall, and the tiger lilies that I planted last summer, were beginning to emerge. Now they are covered with a thick blanket of snow. I keep telling myself that this will make their eventual blossoms all the sweeter.

Our sweet golden retriever Gracie does not let anything get her down. Look at that smile!

Our sweet golden retriever Gracie does not let anything get her down. Look at that smile!

Ollie, like his sister Gracie, also loves the snow.

Ollie, like his sister Gracie, also loves the snow.

I am thankful for our cozy log home.

I am thankful for our cozy log home.

 

Last week John and I took the kids to Lower Michigan and spent a night at Soaring Eagle Waterpark in Mount Pleasant. Needless to say, fun was had by all and we cannot wait to go back! The weather did not cooperate on our drive home, but thankfully the Mackinac Bridge was open and my husband who is an expert driver – got us home safe and sound.

Avalon and Lukas had a blast at the water park and they can't wait to go back.

Avalon and Lukas had a blast at the water park and they can’t wait to go back.

Lukas and Avalon with Granny Barb, Don, and Maddy.

Lukas and Avalon with Granny Barb, Don, and Maddy.

The Mighty Mac.

The Mighty Mac.

We enjoyed our time downstate visiting with family and friends and while we were sad to leave, it always feels great to arrive home and be greeted by our pets. We have added a couple cuties to our farm. Finally, after a year of convincing, John agreed to get a couple of ducks. Avalon and I each named one. I chose Daphne and she named one Mo. I cannot believe how fast they have grown. This means that John will be adding a pond to his long Honey-Do list this summer.
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In addition to the excitement of spring break, John surprised me with a new camera. I have wanted one for YEARS and I had my first opportunity to snap a few photos at  the Pigs-N-Heat Fire Relief hockey game that John plays in each year. I am proud that my husband participates in an event that helps so many families in our community.

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Thank you, John!

Thank you, John!

Words cannot express how thankful that I am for my camera. My lifestyle has changed drastically in the last year. As I adjust to my new role of step mom, pursue an Education Specialist degree at Northern Michigan University, and continue my career as a high school teacher – along the way I have not made time for myself. The camera is one of John’s gentle reminders that I need to make myself a priority so I do not get burnt out. Photography is one of my passions and I cannot wait to record the world and share the images with my readers.

Along with taking photos I will continue to try to encourage my family, and my online family, to make healthy choices when it comes to food. While my step kids are fans of processed food and do not share my love of fresh fruit and vegetables, I have learned to take baby steps in encouraging them to eat healthier. One of the breakfasts that I made for them over spring break I call Strawberry Cheesecake Parfaits.  🍓🍧🍓 I use The Greek Gods Honey Vanilla yogurt, strawberries, crumbled graham cracker, and a drizzle of chocolate sauce. To some people this may not be a healthy breakfast and I agree that it is more of a dessert. But getting my step kids to eat any fresh produce is a victory! 😉 For those that are watching their waistlines, the yogurt is indulgent and a little goes a long way – therefore, you can health-it-up and pile on the berries.

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imageAs I have shared in my last couple posts, my healthy goals have taken a backseat to a hectic lifestyle. Therefore, I am starting small with re-establishing my healthy routines. For the month of April I am committing to a minimum of fifty ounces of water a day, thirty minutes of activity, increasing my vegetable intake, and limiting my consumption of bread, pizza (homemade pizza is one of our family favorites), and chips (tortilla chips are my biggest weakness). Like in the past, I hope that being successful with these goals will help them snowball into bigger goals. When summer comes we have a lot of plans and I want to have the energy to tackle all of our projects.

April Healthy GoalsI am a goal person and I find that when I set achievable goals for myself that I am unstoppable. When I attach a reward to my goals – I find success even more eminent. However, for now I am just going to embrace my goals and will set a reward for my May and June goals. I challenge you to set and share your goals here or on my Facebook page. Studies show that when we write out our goals, post them in a prominent place, and share our goals with others we are more apt to achieve them. I hope that you are enjoying your spring and I promise to give an update soon. As warmer weather approaches I look forward to gardening and sharing more of my fresh recipes with you.

 

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Sometimes I have to pinch myself to remind myself that I am not dreaming. What a gift it is to live in such a wildly, beautiful place.

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Our property is a dogs’ paradise. Is it any wonder why we have four dogs?

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Ollie has such a sweet and loving personality. Look at how gentle he treats the ducklings.

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It is the best feeling to be greeted by a wagging tail and the boundless love of a golden retriever.

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