RASPBERRY LEMONADE GREEN SMOOTHIE – A REFRESHING SIP OF SUMMER

“Like winds and sunsets, wild things were taken for granted until progress began to do away with them. Now we face the question whether a still higher ‘standard of living’ is worth its cost in things natural, wild and free. For us of the minority, the opportunity to see geese is more important than television.” … More RASPBERRY LEMONADE GREEN SMOOTHIE – A REFRESHING SIP OF SUMMER

SUNSHINE BOWLS WITH KICKY MANGO VINAIGRETTE

“The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.” ― Charles F. Glassman It is that time of the year where many people make healthy resolutions (and perhaps have already abandoned them). If you are like me you believe, no matter how difficult it is, that … More SUNSHINE BOWLS WITH KICKY MANGO VINAIGRETTE

SPINACH SALAD WITH PEARS, DRIED CHERRIES, & CHERRY VINIAGRETTE

“Instruction is good for a child; but example is worth more.” ― Alexandre Dumas This winter as we headed into the winter holiday season, I was reminded of a quote I read. It went something like, “Don’t put yourself in debt to tell someone how much you love them.” That makes sense. As a writing … More SPINACH SALAD WITH PEARS, DRIED CHERRIES, & CHERRY VINIAGRETTE